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But Koestline disagrees, saying that coconut oil's reputation as a pore-clogger isn't warranted. Various other factors—hormonal changes, diet, stress, other skincare—all play a role in what causes clogged pores, and not just the ingredient in question, Koestline explains. The same hydrating properties of coconut oil make it helpful for managing frizz. Applying some to your strands (especially if humid) will help you keep those flyaways under control. A review in 2015 noted that coconut oil absorbs into hair strands better than mineral oil and other kinds of oils. Of the thousands of supposed uses, coconut oil has been crowned the beauty ingredient of the century.
BAZAAR's Ultimate Guide to Using Coconut Oil for Hair
Dr. Young had a distinguished career serving as a physician in the U.S. Army for nine years before going on to practice dermatology in Massachusetts for 22 years. In addition to his published medical articles, Dr. Young has also been a speaker at national medical meetings on teledermatology and is a fellow of the American Academy of Dermatology. The information on this website has not been evaluated by the FDA and is not intended to diagnose, treat, prevent, or cure any disease. By accessing or using this website, you agree to abide by the Terms of Service, Full Disclaimer, Privacy Policy, Affiliate Disclosure, and Comment Policy.
Who’s hair would suit a coconut oil hair mask?
If you're dealing with dandruff, scalp irritation, or scalp dryness in general, coconut can help with that, too. Dr. Young says, "coconut oil provides relief from symptoms of scalp irritations, including scalp psoriasis and seborrheic dermatitis (dandruff)." Coconut oil penetrates the hair and reduces the loss of protein, helping to minimize breakage and damage and improving the condition and appearance. Additionally, some people may wish to try coconut oil as a treatment for headlice.
Other purported benefits
Cooper says that coconut oil works wonders for amping up the shine. “Dry hair benefits the most from coconut oil use, however, all hair types can use it,” Cooper adds. The ability to deeply penetrate the hair shaft comes from the many fatty acids found in coconut oil, like lauric acid.
Pre-shampoo treatment
Treating with coconut oil will not make dandruff go away overnight, but many can see results in just a week or so. If your hair is dry and brittle, chances are you’re not consuming enough fresh water. Water helps keep the entire body hydrated, including hair and skin. Research published in the International Journal of Trichology indicates that coconut oil has protective effects on hair damage in the grooming process.
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There’s some evidence that lauric acid—a type of saturated fat abundant in coconut oil—may benefit your hair by protecting against protein loss. If your products have coconut oil and are working great for you, then you definitely don't need to toss them. Personally, I found that coconut oil and my coarse, thick, curly hair don't mix well, so I'll most likely be steering clear in the future.
Benefits of Cedarwood Oil for Hair
Coconut oil’s natural health benefits can help improve the rate of hair growth from the inside out. Certain oils do seem to be pretty much universally beneficial for hair, but coconut oil isn’t always one of them. For instance, castor oil is an age-old beauty secret for increasing hair growth.
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Coconut oil is one of the most versatile hair care oils around, and it can work wonders as a pre-shampoo treatment, conditioner, styling aid, or mask. “Cedarwood oil is an essential oil produced from the foliage and sometimes the wood, roots and stumps that are left after logging of the trees,” Friese explains. Points out that the unique oil is often laced into perfumes because of its olfactory benefits. “It has a warm, woody aroma and is known for its various therapeutic properties,” he says.
When to Avoid Cedarwood Oil for Hair
To start, consider one of the best coconut oil hair care products, recommended by hair specialists. THE POTENTIAL BENEFITS of applying coconut oil are vast—from reducing fat to boosting skin health to even lubrication. While it does not have a high concentration of vitamins and minerals, coconut oil is filled with lauric acid and other fatty acids that can positively impact your hair’s health and appearance. Overall, experts agree that coconut oil is a beneficial, multi-use ingredient for hair health. However, Dr. Luke warns that “people with oily scalps or fine hair may want to avoid using coconut oil,” as it can sometimes leave the hair looking and feeling weighed down or greasy. Coconut oil is easily absorbed, making it one of the better oils for repairing dry hair.
Here, we share intel from experts around why it may be a truly transformative ingredient when it comes to stellar scalp health and healthy hair growth. It is the protein loss in hair that leads to dryness and breakage. The lauric acid in coconut oil has a low molecular weight and is able to actually penetrate the hair shaft, thereby nourishing the hair with vitamins, minerals and the medium-chain fatty acids. "Coconut oil works well for those with soft and fine, or medium to thick hair," Alvarez notes. It's no secret that chemicals, heat treatments, and pollution and dry out and damage your hair, in which case coconut oil can be just the ticket. Because coconut oil is quickly absorbed by hair, it helps prevent protein loss, which leads to unhealthy, fragile, and dull hair.
Apply a pea-sized amount to wet hair or dry lengths as a shield or finisher (or both!), adding more as your hair allows. When selecting a beauty-ready coconut oil, choosing an unrefined (or virgin) option is your best bet. Unlike refined coconut oil, a processed iteration derived from the dry kernels of the coconut, unrefined, pure coconut oil is crafted from the fruit while it’s fresh and is largely chemical-free. Whether you’re already a convert or are just coconut-curious, here’s what you need to know about coconut oil for hair health—and how to incorporate it into your hair care routine. So, to best understand how to use coconut oil on your hair the right way, we tapped three experts to share their knowledge. They found that coconut oil was better at preventing protein loss than both the mineral and sunflower oils when applied either before or after the hair was washed.
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